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Exploring Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling unsure about online safety or struggling disturbing thoughts, please know you're not alone. There are helpful resources available to support you.

  • Initiate by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online communities dedicated to mental health. Sharing your experiences can be reassuring.
  • Consult professional guidance from a therapist or counselor. They can give tailored techniques to help you manage these difficulties.

Remember that reaching out for help is a marker of strength, not weakness. You deserve to feel secure both online and off.

National Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you require help with a child, Childhelp USA is ready. They offer support to families and youths going through difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is a sign of strength.

Let's work together click here to create a safer and more welcoming online community.

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